SD73 AFTER-SCHOOL PROGRAMS
  • Home
  • About
  • ART
  • EMPOWERHER
  • MOVEMENT
  • Staff
  • Contact

Movement

Arthur Hatton Martial Arts

4/20/2021

0 Comments

 
Take a look at what the students of Arthur Hatton Elementary have been learning in our Martial Arts program!
0 Comments

A glance at our fall and winter after school programming

4/6/2021

0 Comments

 
Curious about what we've been up to so far this year? Take a sneak peak into our fall and winter programming!
0 Comments

Soccer Session #1

6/16/2020

0 Comments

 
Welcome to soccer with Keenen! The various sessions are broken into chunks by drill/activity, please feel free to move through them at your own pace. For a printable copy of this session, click the link below. Don't forget to warm up before each session. We hope you enjoy!
sd73_after-school_program_soccer-_session_1.pdf
File Size: 2829 kb
File Type: pdf
Download File

0 Comments

Yoga (2)

5/25/2020

0 Comments

 
This 30 minute yoga session was designed specifically with our elementary students in mind. Join Lacey for a half hour practice that focuses on exercise, strength, flexibility, breathing, and relaxation. We hope you enjoy!
0 Comments

Yoga (1)

4/30/2020

0 Comments

 
You asked and we responded. This 30 minute yoga session was designed specifically with our elementary students in mind. Join Lacey for a half hour practice that focuses on exercise, strength, flexibility, breathing, and relaxation. We hope you enjoy!
0 Comments

Martial Arts (2)

4/29/2020

0 Comments

 
Join Mrs. H for the second instalment of  her Introduction to Martial Arts series. Martial arts is a form of Asian self-defence or combat that utilizes physical skill and coordination without weapons, such as Taekwondo, Aikido, Judo, or Karate, often practiced as sport. Each week, Mrs. H builds on the skills taught in the previous sessions.
0 Comments

Backyard BINGO

4/26/2020

0 Comments

 
Picture
backyard_bingo.pdf
File Size: 66 kb
File Type: pdf
Download File

blank_backyard_bingo.pdf
File Size: 50 kb
File Type: pdf
Download File

Looking for a fun activity for the whole family? Give our Backyard BINGO a try! Use our pre-made bingo sheet or print off a blank template and create your own. Enjoy!
0 Comments

Popsicle Stick Movement Fun!

4/24/2020

0 Comments

 
Make physical activity fun with this movement challenge. Examples of movement activities include star jumps, tuck jumps, frog jumps, jumping jacks, mountain climbers, summersaults, cartwheels, squats, lunges, push-ups, high knees, butt kickers, plank, air punches, squat jumps, high kicks, tree pose, donkey kicks, crab walks, burpees, bear crawls, etc. Use activities from our list for get creative and come up with your own. We hope you enjoy!
0 Comments

Brain Boost ~ Dice Game

4/20/2020

0 Comments

 
Picture
brain_boost_~_dice_game.pdf
File Size: 211 kb
File Type: pdf
Download File

Looking for a quick game that the whole family can play? Give our Brain Boost ~ Dice Game a try. Some of our after-school favourites include skater jumps, 180 or 360 jumps, fast feet, jump shots, crab walks, inch worms, mountain climbers, etc. Try our favourites or make your own. Send us a picture of your creative side for a chance to win a large playing die. 
0 Comments

Martial Arts #1

4/16/2020

0 Comments

 

Meet Mrs Hammer-Jackson. She has a fourth degree black belt in Taekwondo, in Pyongwon. Each week, Mrs. H will review the skills previously taught and introduce a variety of new skills and challenges. We hope you enjoy! If you have any feedback, we would love to hear it! 

0 Comments
<<Previous

    Categories

    All
    At Home Resources
    DancePl3y
    Functional Fitness
    Martial Arts
    News
    Printable Downloads
    Soccer
    Yoga

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • ART
  • EMPOWERHER
  • MOVEMENT
  • Staff
  • Contact