Happy Partner (Mother's Day) Workout

Happy Partner (Mother's Day) Workout Day! Grab your mum or a family member and give it a go!

Plank high fives x 20 (combined)

Partner squats, alternating hand shakes x 20 (combined)

Leg push downs x 10 (each)

Squat & 5 foot taps x 10 (combined)

High knees x 30 seconds (each)

Hamstring push downs x 10 (each)

Bicycles x 30 seconds (combined)

Russian twists x 20 (combined)

Repeat 3-4 times. Have fun!!