Happy Partner (Mother's Day) Workout Day! Grab your mum or a family member and give it a go!
Plank high fives x 20 (combined) Partner squats, alternating hand shakes x 20 (combined) Leg push downs x 10 (each) Squat & 5 foot taps x 10 (combined) High knees x 30 seconds (each) Hamstring push downs x 10 (each) Bicycles x 30 seconds (combined) Russian twists x 20 (combined) Repeat 3-4 times. Have fun!!
0 Comments
Leave a Reply. |
Archives
May 2020
Categories
All
|