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EmpowerHER

LIMBUS LIVE

4/28/2020

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Join Kasha this Thursday at 4:15pm for a live Limbus class and get ready to get your sweat on! Never tried Limbus, no worries! Limbus is a 45-minute workout of high intensity movements and emotional wellness. Move through the phases of connection, challenge, play and growth. For security reasons, all participants must pre-register HERE. 

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Live LIMBUS Class

4/14/2020

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Join Kasha this Thursday at 4:15pm for a live Limbus class! For security purposes, all participants must register in advance of Thursday's class. To register click the link here: https://forms.gle/dMNT9wpwQkuW85jL7 An email with the meeting link will be sent to all registered participants Thursday at noon. If possible, please register using your gedu email. Hope to see you Thursday!

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Live Limbus Workout

4/7/2020

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Ladies, it's been far too long. We miss you! Join us (your teachers) and Kasha this Thursday morning at 10:15am for a live Limbus class hosted on Zoom. Never tried Limbus before? No worries! Limbus is a 45-minute workout of high intensity movements and emotional wellness. Move through phases of connection, challenge, play and growth. Here's everything that you'll need:
  • water
  • a yoga mat or towel
  • an open mind
If you're new to EmpowerHER, welcome and thank you for joining us! 

Here's how to join:
Time: Apr 9, 2020 10:15 AM Vancouver
Join Zoom Meeting
https://zoom.us/j/5239355961 
Meeting ID: 523 935 5961

One tap mobile
+17789072071,,5239355961# Canada
+14388097799,,5239355961# Canada
Meeting ID: 523 935 5961
Find your local number: https://zoom.us/u/aj5DTxChF 
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